14 Exercises to Offset Sitting All Day | Livestrong.com #strengtheningexercises
Share on Facebook Share on Pinterest Share on Twitter

14 Exercises to Offset Sitting All Day | Livestrong.com #strengtheningexercises



Research shows that exercise may help offset the negatives of sitting all day at work. Add these 14 stretching and strengthening exercises to your daily routine.

Research shows that exercise may help offset the negatives of sitting all day at work. Add these 14 stretching and strengthening moves to your daily routine.

mero